:: Crossfit Hoboken :: » Workout of the Day

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Workout Of The Day-09/24/2015

September 23, 2015, 9:00 pm

The Man, The Myth, The Legend!! Our very own…#1 in the world..Ryan Erasmus Todays WOD and Leaderboard

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Workout Of The Day-09/25/2015

September 24, 2015, 9:00 pm

Todays WOD and Leaderboard

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Workout Of The Day-09/26/2015

September 25, 2015, 9:00 pm

Bennett Smith was part of the Crossfit Hoboken Oly team that dominated and represented CFH this past weekend in NY…taking home 2 place in his division Todays WOD and Leaderboard

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Workout Of The Day-09/27/2015

September 26, 2015, 9:00 pm

Nobody out works Bhakti!! Todays WOD and Leaderboard

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Workout Of The Day-09/28/2015

September 27, 2015, 9:00 pm

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Workout Of The Day-09/29/2015

September 28, 2015, 9:00 pm

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Workout Of The Day-09/30/2015

September 29, 2015, 9:00 pm

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Workout Of The Day-10/01/2015

September 30, 2015, 6:00 pm

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Workout Of The Day-10/02/2015

October 1, 2015, 6:00 pm

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Workout Of The Day-10/03/2015

October 2, 2015, 6:00 pm

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Workout Of The Day-10/04/2015

October 3, 2015, 6:00 pm

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Workout Of The Day-10/05/2015

October 4, 2015, 6:00 pm

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Workout of the Day- 10/6/2015

October 5, 2015, 5:00 am

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Workout of the Day- 10/7/2015

October 6, 2015, 6:00 pm

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Workout of the Day- 10/8/2015

October 7, 2015, 6:00 pm

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Workout out of the Day- 10/9/2015

October 8, 2015, 6:00 pm

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Workout of the Day- 10/10/2015

October 9, 2015, 6:00 pm

OLYMPIC LIFTING TODAY!!!! Snatch triples at 75% Max clean and jerk Clean pulls 2×2 at 110% Max Clean WOD TODAY!!!Todays WOD and Leaderboard

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Workout of the Day- 10/11/2015

October 10, 2015, 6:00 pm

Todays WOD and Leaderboard

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Workout of the Day- 10/12/2015

October 11, 2015, 6:00 pm

Congrats to our athlete/coaches who participated in the Garden State Open this past weekend. Coach Dallas took 1st, Britta took 2nd and Chad 18th out of over 90 (men/women) of the areas top movers....

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Workout of the Day- 10/13/2015

October 12, 2015, 6:00 pm

OLYMPIC LIFTING 5:15 am Power Snatch, Hang Snatch, and Over head squat up to 75% Power clean, Hang Clean, Front Squat up to 75% Jerk from rack triples at 65% 7:30pm Power Snatch, Hang Snatch, and Over...

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