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Workout Of The Day-06/14/2015
Congrats to our newest members! Great work getting through fundamentals and remember this is just the tip of the iceberg! Todays WOD and Leaderboard
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Workout Of The Day-06/15/2015
Amazing how far this has come! #hardWork&dedication Todays WOD and Leaderboard
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Workout Of The Day-06/16/2015
Katie.Dont.Play. 3,2,1, Snatch!! Todays WOD and Leaderboard
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Workout Of The Day-06/17/2015
Do not look into Evil Frans’ eyes Todays WOD and Leaderboard
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Workout Of The Day-06/18/2015
The evolution of man through thruster…think about it…look close…there it is. Todays WOD and Leaderboard
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Workout Of The Day-06/20/2015
Sometimes 2,000 m row hurts. This is the 7 am finishing up yesterdays row and trying to recover for an immediate 15 minutes to find 1RM in the thruster. Todays WOD and Leaderboard
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Workout Of The Day-06/22/2015
What a sweet snatch setup it is!! Todays WOD and Leaderboard
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Workout Of The Day-06/23/2015
7 am class getting through a brutal WOD yesterday! Great job to all! Todays WOD and Leaderboard
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Workout Of The Day-06/24/2015
When the Steed gallops, not even a camera can fully capture this majestic stride. #FitnessInThePark20150 Todays WOD and Leaderboard
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Workout Of The Day-06/27/2015
“Hmm…surprised its taking everyone else so long. What should I make for dinner tonight?” Todays WOD and Leaderboard
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Workout Of The Day-06/28/2015
Love this superman side of the gymnastic kip…Well done!! Todays WOD and Leaderboard
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Workout Of The Day-06/29/2015
My man Kay with a great kettle bell range of motion. Good job buddy!! Todays WOD and Leaderboard
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Workout Of The Day-06/30/2015
Same old text book snatch…Brand new hair!! Todays WOD and Leaderboard
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Workout Of The Day-07/01/2015
Charlies Devils lifting heavy ish on the final day of front squat cycle. Todays WOD and Leaderboard
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