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Workout Of The Day-05/25/2015
There are no words to explain our gratefulness for the ultimate sacrifice that all those have made who risked and sacrificed it all. So we observe Memorial Day, and honor Lt. Michael Murphy the best...
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Workout Of The Day-05/27/2015
One of the Murph heats in the bee hive. Just getting the work done! Todays WOD and Leaderboard
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Workout Of The Day-05/28/2015
Setting up for the sumo deadlift! Todays WOD and Leaderboard
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Workout Of The Day-05/29/2015
Coach Jo, giving AJ, the business !! Lets go!! Todays WOD and Leaderboard
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Workout Of The Day-05/30/2015
Crossfit Hoboken athletes performing a 20 minute outdoor workout which focused on cardio endurance and grip strength/recovery. Well done team!! Todays WOD and Leaderboard
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Workout Of The Day-05/31/2015
Ali B going HAM on her 3rd pull!! Keep up the hard work A.B. Todays WOD and Leaderboard
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Workout Of The Day-06/01/2015
Coach Mike D holds the 530 am class at the bottom of the snatch receiving position….and they look good doing so. Good work team! Todays WOD and Leaderboard
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Workout Of The Day-06/02/2015
Big props to Brett and Chris for sticking with the handstand walk through the 5 round for time WOD yesterday. Put yourself out there and NEVER be afraid to fail!! Todays WOD and Leaderboard
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Workout Of The Day-06/03/2015
I mean…what more is there to say…the girls got skills with the barbell! Todays WOD and Leaderboard
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Workout Of The Day-06/04/2015
Ladies & gentlemen, I present to you…triple extension at its finest!!! Todays WOD and Leaderboard
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Workout Of The Day-06/06/2015
Get busy living or get busy dying. Todays WOD and Leaderboard
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Workout Of The Day-06/07/2015
Heta, demonstrating an unarguable perfect 2nd position . Ya Girl!! Todays WOD and Leaderboard
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Workout Of The Day-06/10/2015
Dennis, the birthday boy, hitting triple extension in the snatch! Happy birthday brother!! Todays WOD and Leaderboard
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Workout Of The Day-06/08/2015
Will, going heavy in the 1RM squat clean thruster!! Todays WOD and Leaderboard
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Workout Of The Day-06/12/2015
……..what happens to Scott when he sees a pretty girl….#RXingDat Todays WOD and Leaderboard
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Workout Of The Day-06/13/2015
To better serve you we have permanently moved yoga to Tuesday’s at 615am starting this coming Tuesday the 16th!!! Todays WOD and Leaderboard
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