Looks to me like SOMEONE could use a salad. #BigBoneded
STRENGTH CLASS
Bench Press 10X3 80-85%WOD – 5 min AMRAP
10 SDHPU’s 95/65
10 T2B
3mins rest
20 manmakers 35/20 – 4 min cap
SPECIAL NOTICE
Make sure to log your WOD results in athletes corner on our newly installed TV.
WOD CLASS