A look back at creepy guy week…
OLYMPIC LIFTING
5am:
Full Snatch up to 90%
Jerk from Rack up to 100%
Front Squat 3×3 at Max Clean
7am:
Full Snatch up to 90%
Jerk from Rack up to 100%
Front Squat 3×3 at Max Clean
WOD CLASS
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Workout Of The Day-01/07/2015
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