CROSSFIT
15 squat cleans, 155#/105#
5 muscle ups
10 squat cleans, 155#/105#
5 muscle ups
5 squat cleans, 155#/105#
5 muscle ups
OPEN GYM: 7:45am to Noon
CROSSFIT
15 squat cleans, 155#/105#
5 muscle ups
10 squat cleans, 155#/105#
5 muscle ups
5 squat cleans, 155#/105#
5 muscle ups
OPEN GYM: 7:45am to Noon