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Workout Of The Day-10/13/2014
JC and Katie are Married!! So happy for you two!! Today's WOD and Leader Board
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Workout Of The Day-10/14/2014
The newest member to CFH…She can back squat her backpack and farmers carry her lunch boxes haha cutie!! Today's WOD and Leader Board
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Workout Of The Day-10/15/2014
Ladies & Gentlemen….lleetttsss get ready to partnneeerrrr WWOODDDD!!!! Today's WOD and Leader Board
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Workout Of The Day-10/16/2014
A set up like this during the first pull is enough to bring tears of joy to my eyes!! Today's WOD and Leader Board
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Workout Of The Day-10/18/2014
Who says there is no such thing as a free ride!! Today's WOD and Leader Board
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Workout Of The Day-10/23/2014
Viva la Italia!! Demonstration of a fantastico set up Today's WOD and Leader Board
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Workout Of The Day-10/25/2014
Good snatch set-up…Great hair! Today's WOD and Leader Board
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Workout Of The Day-10/26/2014
Come wearing pink articles of clothing today to Pink Out WOD Out to support us in the fight against cancer!! Today's WOD and Leader Board
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Workout Of The Day-10/27/2014
Thank you to those who came out yesterday to support the fight against cancer. Keep pushing for those who can’t!!#cossfithoboken Today's WOD and Leader Board
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Workout Of The Day-10/28/2014
Crossfit Hoboken killed it this past weekend at the West Essex Rock the WOD 2 competition. Great Job!! #crossfithoboken Today's WOD and Leader Board
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Workout Of The Day-10/29/2014
Happy Halloween from Coach Ryan!!!…Coach Ryan will be competing at nationals this weekend!! So wish him luck and tell him to bring home the gold!! Today's WOD and Leader Board
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Workout Of The Day-10/30/2014
Great work Toby!! #CFHStrong Today's WOD and Leader Board
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Workout Of The Day-10/31/2014
Happy Halloween CFH!!!! Make sure to come in your costumes today!! Today's WOD and Leader Board
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Workout Of The Day-11/01/2014
The Sweaty Headless Halloween Horsemen!!! bbwwwaaaaahahaha!! WODing in costumes was a blast!! Today's WOD and Leader Board
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Workout Of The Day-11/02/2014
Happy Sunday!! Make today a great one!! Today's WOD and Leader Board
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Workout Of The Day-11/03/2014
CFH produces champions!! Coach Ryan Erasmus broke 3 National records this weekend at the American Masters in the Clean & Jerk, Snatch and total categories . Marianna Lilleoks took gold at the same...
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Workout of The Day-11/04/2014
Birthfit Seminar 2014 @ Crossfit Hoboken! Today's WOD and Leader Board
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