CROSSFIT
EMOM for 20 minutes:1 hang power clean + 1 power clean below knees + 1 power clean from floor
*Focus = hitting proper attack point (mid-thigh) every time*
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Channel Details:
- Title: :: Crossfit Hoboken :: » Workout of the Day
- Channel Number: 20692149
- Language: English
- Registered On: July 2, 2013, 8:56 am
- Number of Articles: 1320
- Latest Snapshot: April 16, 2017, 3:46 pm
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- Description: - Hoboken's Premier CrossFit Gym -
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